This right here !
I am the master at shutting down and keeping it all inside.
I learned slowly that it was consuming me. I decided that I had a story to tell and that I wanted to help people. There are so many who suffer and feel alone. You are definitely NOT alone. Let me help you get through this. Reach out to me if you feel like you are about to lose it. I have survived things I never thought I would.
Don’t be afraid to reach out my friends. I am here.