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Staying Strong

Sometimes being strong is the only thing left to do. Some days I just want to throw in the towel. I want to wave the white flag. I just want to be done. I am emotionally draIned. I am then reminded by a song that I need to snap out of it. Yes, sometimes music heals my soul. Sometimes you just need to hear the right beat and the right lyrics to get your groove back. Sometimes I just need to ignore the background noise and focus on something else.

I’ll be ok. I have to be. .

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#findyourinnerstrength #hearthebeat #listentothemusic #musichealsthesoul #mentalhealth #mentalhealthawareness #ptsdrecovery #blogger #writer #coach #speaker #armyvet #momofteens #femalevet #womenvet #mentalhealthadvocate #stopthestigma #stopsoldiersuicide


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